Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy happens anywhere between 2 days to directly prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to withstand physical exertion.It raises flexibility and lowers the stress hormonal agents in the body such as adrenaline. This

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage takes place anywhere between 2 days to directly before a training session or competition. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It enhances adaptability and decreases the stress and anxiety hormonal agents in the body suc